Grilled Tofu Salad with Quinoa

Description

Ingredients

Tofu, Quinoa, Capsicum, Tomato, Broccoli, Carrot, Cucumber, Radish, Spring Onion, Kale, Rocket Leaves, Lettuce, Micro Greens, Coriander Leaves, Ginger, Mint, Garlic, Olive Oil, Black Pepper, Curd

Health Benefits:

• ✅ Rich in Plant Protein – Tofu and quinoa provide complete plant-based proteins, supporting muscle growth and repair.

• ✅ Boosts Immunity – Garlic, ginger, and curd strengthen the immune system with anti-inflammatory and probiotic properties.

• ✅ High in Antioxidants – Colorful veggies like capsicum, broccoli, and tomato fight free radicals and promote cellular health.

• ✅ Supports Digestive Health – Fiber-rich ingredients like lettuce, kale, and microgreens help regulate digestion.

• ✅ Good for Heart Health – Olive oil, black pepper, and leafy greens contribute to better cholesterol and reduced inflammation.