Shipping class: Single Plan

Single Plan

Asparagus Veg Salad

Ingredients:

Asparagus, Avocado, Carrot, Broccoli, Capsicum, Mushroom, Green Peas, Beet Roots, Pomegranate Seed, Butter, Micro Greens, Rocket Leaves, Kale, Lettuce, Salt, Black Pepper, Olive oil, Beat Root

Health Benefits

✅ Rich in Fiber & Digestion-Friendly – Carrot, broccoli, green peas, kale, and lettuce support healthy digestion and promote gut health.

✅ Loaded with Antioxidants – Beetroot, pomegranate seeds, and capsicum are packed with antioxidants that fight inflammation and protect cells.

✅ Supports Heart Health – Avocado and olive oil provide heart-friendly fats that help lower bad cholesterol and support cardiovascular function.

✅ Boosts Immunity – Microgreens, rocket leaves, and broccoli are rich in vitamins A, C, and E, enhancing immune defense.

✅ Great for Skin & Hair – Avocado, olive oil, and pomegranate seeds nourish skin and hair with essential fats, vitamins, and antioxidants.

✅ Promotes Bone Strength – Kale, broccoli, and green peas offer calcium, magnesium, and vitamin K, essential for healthy bones.

✅ Enhances Energy Levels – Carbohydrate-rich green peas and beetroot naturally boost stamina and reduce fatigue.

✅ Supports Brain Function – Mushroom, avocado, and olive oil contain nutrients like B vitamins and omega fats that improve memory and focus.

✅ Improves Eye Health – Carrot and kale are high in beta-carotene and lutein, which protect vision and eye function.

✅ Delivers Natural Flavor & Satiety – Black pepper, butter, and salt enhance taste while maintaining a satisfying, wholesome profile.

Avocado with Kidney Bean and Potato Salad

Ingredients:

Avocado, Egg, Kale, Rocket Leaves, Celery, Lettuce, Lollo Roso Leaves, Kidney Beans, Micro Greens, Sesame seed, Lemon Juice, Black pepper, Coriander Leaf, Mint, Beat Root

Health Benefits

✅ Rich in Healthy Fats – Avocado and sesame seeds provide heart-healthy monounsaturated fats and omega-6s, supporting brain and heart function.

✅ Supports Muscle & Tissue Repair – Eggs and kidney beans offer high-quality proteins essential for muscle growth and repair.

✅ Packed with Antioxidants – Beetroot, kale, and lollo roso leaves are rich in antioxidants that protect against cell damage and aging.

✅ Boosts Immunity – Lemon juice, coriander, and mint have natural antimicrobial and vitamin C properties that strengthen the immune system.

✅ Aids Digestion – Celery, microgreens, and rocket leaves are high in fiber and water content, promoting gut health and regular bowel movements.

✅ Improves Bone Health – Lettuce, sesame seeds, and kale provide calcium and vitamin K, supporting strong bones and joints.

✅ Enhances Detoxification – Beetroot, celery, and coriander help flush out toxins and support liver function.

✅ Supports Weight Management – Low-calorie, nutrient-dense ingredients like lettuce, rocket leaves, and mint help keep you full without excess calories.

✅ Balances Blood Sugar – Kidney beans and leafy greens slow down carbohydrate absorption, promoting stable energy levels.

✅ Boosts Circulation & Energy – Black pepper and beetroot enhance blood flow and oxygen delivery, reducing fatigue.

Grilled Tofu Salad

Ingredients

Tofu, Capsicum, Tomato, Broccoli, Carrot, Cucumber, Radish, Spring Onion, Kale, Rocket Leaves, Lettuce, Micro Greens, Coriander Leaves, Ginger, Mint, Garlic, Olive Oil, Black Pepper, Curd, Beat Root, Potato

Health Benefits:

✅ Rich in Plant Protein – Tofu and curd provide complete plant-based proteins that support muscle repair and overall strength.

✅ High in Antioxidants – Capsicum, tomato, beetroot, and broccoli are packed with antioxidants that protect against cell damage and promote healthy aging.

✅ Boosts Immunity – Garlic, ginger, and curd strengthen the immune system with anti-inflammatory and probiotic properties.

✅ Supports Digestive Health – Radish, cucumber, microgreens, kale, and lettuce are fiber-rich, promoting regular digestion and gut balance.

✅ Improves Skin & Hair Health – Tomato, carrot, olive oil, and mint provide essential vitamins and hydration for radiant skin and healthy hair.

✅ Promotes Heart Health – Olive oil, rocket leaves, and coriander leaves help reduce bad cholesterol and support a healthy heart.

✅ Enhances Brain Function – Tofu, garlic, and broccoli are rich in nutrients that support focus, memory, and mental clarity.

✅ Hydrating & Cooling – Cucumber, radish, and mint help cool the body and keep you hydrated, especially in warm weather.

✅ Supports Eye Health – Carrot, kale, and broccoli contain beta-carotene and lutein, protecting vision and eye function.

✅ Energy-Boosting & Satisfying – Potato and curd provide natural energy and help you feel full longer without unnecessary calories.

Grilled Tofu Salad with Quinoa

Ingredients

Tofu, Quinoa, Capsicum, Tomato, Broccoli, Carrot, Cucumber, Radish, Spring Onion, Kale, Rocket Leaves, Lettuce, Micro Greens, Coriander Leaves, Ginger, Mint, Garlic, Olive Oil, Black Pepper, Curd

Health Benefits:

  • ✅ Rich in Plant Protein – Tofu and quinoa provide complete plant-based proteins, supporting muscle growth and repair.

  • ✅ Boosts Immunity – Garlic, ginger, and curd strengthen the immune system with anti-inflammatory and probiotic properties.

  • ✅ High in Antioxidants – Colorful veggies like capsicum, broccoli, and tomato fight free radicals and promote cellular health.

  • ✅ Supports Digestive Health – Fiber-rich ingredients like lettuce, kale, and microgreens help regulate digestion.

  • ✅ Good for Heart Health – Olive oil, black pepper, and leafy greens contribute to better cholesterol and reduced inflammation.

Tuna Fish Salad

Ingredients 

Boneless Tuna Fish, Red Cabbage, Apple, Carrot, Capsicum, Radish, Spring Onion, Coriander Leaves, Black Pepper, Olive Oil, Kale, Rocket Leaves, Lettuce, Micro Green, Lollo Roso, Pomegranate Seed, Beet Root, Turmeric, Red Onion, Egg

Health Benefits

✅ High-Quality Protein – Supports muscle growth and repair
✅ Omega-3 Fatty Acids – Beneficial for heart and brain health
✅ Rich in Antioxidants – From turmeric, leafy greens, and pomegranate
✅ Great for Digestion – High fiber from vegetables and microgreens

Avocado Paneer Salad Bowl

Ingredients:
Avocado, Paneer, Mushroom, Capsicum, broccoli, Carrot, Beet Root, Pomegranate Seed, Micro Greens, Kale, Rocket Leaves, Olive oil, Coriander Leaves, Orange, Salt, Tomato, Black Pepper

Health Benefits:
✅ Supports Heart Health – Avocado, olive oil, and pomegranate seeds contain healthy fats and antioxidants that help reduce bad cholesterol and improve heart function.
✅ Boosts Immunity – Broccoli, kale, and orange are packed with vitamin C, which strengthens the immune system and helps fight infections.
✅ Enhances Digestive Health – Beetroot, carrot, and microgreens are rich in fiber, promoting gut health and preventing constipation.
✅ Improves Skin & Hair – Paneer, mushroom, and coriander leaves provide essential proteins and vitamins that support healthy skin and hair.
✅ Increases Energy Levels – Capsicum, tomato, and black pepper contain essential nutrients and antioxidants that boost metabolism and provide sustained energy.

Ceaser Chicken Salad Bowl

Ingredients:
Sautéed Chicken Breast, Egg, Kale, Rocket Leaves, Celery, Lettuce, Lollo Roso Leaves, Bread crouton, Micro Greens, Dijon mustard, Worcestershire sauce, Lemon Juice, Black pepper, Mayonnaise, Cheese

Health Benefits:
✅ Muscle Building & Repair – High-quality protein from chicken breast and eggs supports muscle growth and repair.
✅ Boosts Immunity – Kale, rocket leaves, and microgreens are packed with vitamins A, C, and K, along with antioxidants that strengthen the immune system.
✅ Supports Digestion – Fiber-rich ingredients like kale, celery, and lettuce promote healthy digestion and gut health.
✅ Heart Health – Olive oil (if used in dressing), black pepper, and antioxidant-rich greens support cardiovascular function and reduce inflammation.
✅ Hydration & Weight Management – Lettuce, celery, and microgreens are high in water content, keeping you hydrated and helping manage calorie intake.
✅ Bone Health – Kale, rocket leaves, and cheese provide calcium and vitamin K, essential for strong bones.
✅ Energy Boost – Eggs and chicken provide B vitamins, which help convert food into energy.
✅ Antioxidant Powerhouse – Ingredients like kale, rocket leaves, and microgreens combat oxidative stress and protect cells from damage.
✅ Flavor & Satisfaction – Dijon mustard, lemon juice, and Worcestershire sauce add bold flavors without excess calories, making the salad delicious and satisfying.

Ceaser Salad Bowl

Ingredients:
Kale, Rocket Leaves, Celery, Lettuce, Lollo Roso Leaves, Bread crouton, Micro Greens, Dijon mustard, Worcestershire sauce, Lemon Juice, Black pepper, Mayonnaise, Cheese

Health Benefits:
✅ Supports Heart Health – Kale, rocket leaves, and lettuce are rich in antioxidants and fiber, helping to reduce cholesterol and support cardiovascular health.
✅ Boosts Immunity – Microgreens, lemon juice, and black pepper provide essential vitamins and antioxidants that strengthen the immune system.
✅ Aids Digestion – Celery and lettuce have high water and fiber content, promoting gut health and preventing bloating.
✅ Enhances Skin & Hair Health – The vitamins and healthy fats in mayonnaise and Dijon mustard help maintain healthy skin and hair.
✅ Provides Essential Nutrients – This mix of leafy greens is packed with vitamins A, C, and K, which support overall health and well-being.

Chicken Leg Salad Bowl

Ingredients:
Grilled Chicken Leg, Red Cabbage, Apple, Carrot, Capsicum, Radish, Spring Onion, Coriander Leaves, Chat Masala, Black Pepper, Oilve Oil, Kale, Rocket Leaves, Lettuce, Micro Green, Lollo Roso, Pomegranet Seed, Beat Root, Boiled Egg, Kasuri Methi, Lemon Juice, Mint, Curd

Health Benefits:
✅ Muscle Building & Repair – High protein content from chicken and eggs helps build and repair muscles.
✅ Boosts Immunity – Ingredients like kale, rocket leaves, and red cabbage provide antioxidants and vitamins.
✅ Supports Digestion – Ingredients like coriander, mint, and cumin aid digestion.
✅ Heart Health – Olive oil and black pepper support cardiovascular function.
✅ Hydration & Weight Management – Lettuce, cucumber, and microgreens help with hydration and keeping calories low.